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Facebook reviews 5 star
ONLINE VEGAN COACHING
Guaranteed results in only 12 weeks if you put in the work. Build muscle and lose fat as a vegan, forever.
Miguel the Vegan Coach
1-ON-1 COACHING
MEAL PLANS
98% recommended
based on 44 reviews.
ONLINE VEGAN COACHING
Guaranteed results
in only 12 weeks
if you put in the work.

Build muscle and lose fat as a vegan, forever.
1-ON-1 COACHING
MEAL PLANS
Based on 43 reviews
Certified HFE L2, L3 trainer (UK)
Vegan online coaching in your smartphone
HOW IT WORKS
This coaching is for you if:

  • you want to learn how to build muscle, lose fat and stay in shape forever without depending on a coach (I will be your last coach!)
  • you tried working it out alone before but got temporary or zero results
  • you are tired of yo-yo dieting and an unhealthy relationship with food
  • you feel miserable with what you eat
  • you want to thrive on a plant-based diet but not sure how
1-on-1 coaching is fully personalised to your goals, needs and preferences. It gives an extra push thanks to a close communication with the coach, constant feedback and support. Recommended if you never worked with a coach before or struggle on your own.
Everything in one app
Having doubts? Book a FREE 20-min call
so I can explain in detail how my 1-on-1 coaching works and decide if it's a good option for you.
BOOK A CALL
HOW IT WORKS
1-on-1 coaching is fully personalised to your goals, needs and preferences. It gives an extra push thanks to a closer communication with the coach, constant feedback and support. Recommended if you never worked with a coach before or struggle on your own.
This coaching is for you if:

  • you want to learn how to build muscle, lose fat and stay in shape forever, without depending on a coach (I will be your last coach!)
  • you tried working it out before but got temporary or zero results
  • you are tired of yo-yo dieting and an unhealthy relationship with food
  • you feel miserable with what you eat
  • you want to thrive on a plant-based diet but not sure how
Having doubts? Book a FREE 20-min call
so I can explain in detail how my 1-on-1 coaching works and decide if it's a good option for you.
BOOK A CALL

WHY WORK WITH ME?

  • Certification

    Work with an HFE/CPD certified Personal Trainer.

  • Learn with me

    You will learn how to be fit and healthy while eating a plant-based diet, but more importantly how you can manage on your own in the future. I am here to teach you and prepare you for when you will be on your own, if that's your goal.

  • Individual approach

    My 1-on-1 coaching is NOT a cookie-cutter program. Plans are tailored to your likes, dislikes, diet, time available, work schedule, allergies and if you don't like something we can change that as we go.

  • Experience

    I've worked and trained hundreds of people, both online and physically. Vegan or vegan curious, we'll make it work.

  • 1-on-1

    My coaching goes way beyond just a workout and meal plan. We will discover what motivates you, what drives you and make sure you're staying on track!
Vegan coaching - gain muscle, lose fat, become healthy
COACHING
WHAT'S INCLUDED
1-ON-1 PREMIUM COACHING
€299/MONTH
1-ON-1 STANDARD COACHING
€199/MONTH
Call with coach
Ongoing support
Unlimited
Unlimited
Meal Plan (1 per month)
Personalized
Personalized
Changes to meal plan allowed
Calorie & protein goals
Micronutrient analysis
Workout plan (1 per month)
Personalized
Personalized
Exercise form feedback
Access to desktop/mobile app
LEARN MORE
LEARN MORE
COACHING
PROGRAMS
Call with coach
WHAT'S INCLUDED
PREMIUM 1-ON-1
€299/MONTH
STANDARD 1-ON-1 €199/MONTH
Meal plan (1 per month)
Personalized
Standard
(vegan)
Calorie & protein
goals
Micronutrient
analysis
Workout plan (1 per month)
Personalized
Standard (Gym/ Home/ Home bodyweight)
Exercise form
feedback
Access to
desktop/ mobile
app
LEARN MORE
LEARN MORE
Weekly
check-in
Ongoing
support
Unlimited
WHAT CLIENTS SAY
ALL TESTIMONIALS
If you are not ready to apply for coaching but still feel like you need some help with your nutrition, you can try my non-personalised 7-day vegan meal plans!

Quick and easy recipes, with affordable ingredients and all tested by me personally. There are gluten free options, nutrition tips and hacks within each meal plan.

Weight loss, muscle gain or maintaining: just choose your calories!
Not ready for coaching?
GET MEAL PLAN