Do you want to feel more confident and comfortable taking your shirt off when you go at the beach, park or the lake?
Or maybe you want to be a living and breathing example of how humans can thrive as vegans!
I will be your last coach.
I will teach you how to maintain your health and fitness by building sustainable habits you can keep forever.
Don't believe me? Check out these
video testimonials.
Or maybe you want to be a living and breathing example of how humans can thrive as vegans!
I will be your last coach.
I will teach you how to maintain your health and fitness by building sustainable habits you can keep forever.
Don't believe me? Check out these
video testimonials.
You apply here and then I will be in touch via email.
In our initial consultation I will ask you a bunch of questions to know you as best as I can within those 45-60 minutes we will talk.
Everything is in my app, from your personalized meal plan and workout plan to training how-to videos, calendar, goal setting features, third party app integrations (AppleHealth, Garmin, FitBit, MyFitnessPal), chat and easy progress tracking.
My one on one coaching includes monthly calls to keep you accountable, personal access to me Monday-Friday, and most importantly ongoing support. I'll be with you every step of the way to make sure you get the best results possible.
In our initial consultation I will ask you a bunch of questions to know you as best as I can within those 45-60 minutes we will talk.
Everything is in my app, from your personalized meal plan and workout plan to training how-to videos, calendar, goal setting features, third party app integrations (AppleHealth, Garmin, FitBit, MyFitnessPal), chat and easy progress tracking.
My one on one coaching includes monthly calls to keep you accountable, personal access to me Monday-Friday, and most importantly ongoing support. I'll be with you every step of the way to make sure you get the best results possible.
HOW IT WORKS
WHY WORK WITH ME?
- CertificationWork with an HFE/ CPD certified Personal Trainer
- Learn with meYou will learn about how to be fit and healthy while eating a plant-based diet, but more importantly how you can manage on your own in the future. I am here to teach you and prepare you for when you will be on your own, if that's your goal
- Individual approachThis is NOT a cookie-cutter program. Plans are tailored to your likes, dislikes, diet, time available, work schedule, allergies and if you don't like something we can change that as we go
- ExperienceI've worked and trained hundreds of people, both online and physically. Vegan or vegan curious, we'll make it work.
- One on oneMy one on one coaching goes way beyond just a workout and meal plan. We will discover what motivates you, what drives you and make sure you're staying on track!
1 ON 1 COACHING
(limited spots available)
€299
PER MONTH
Initial consultation call
1x call per month
Unlimited support via text/video message
Tailored meal plan per month
Tailored workout plan per month
Grocery list
Calorie & Macro split
Micronutrient analysis
2x changes per meal plan
How-to video tutorials
Posture analysis
Progress tracking
Desktop/ Mobile App
1x call per month
Unlimited support via text/video message
Tailored meal plan per month
Tailored workout plan per month
Grocery list
Calorie & Macro split
Micronutrient analysis
2x changes per meal plan
How-to video tutorials
Posture analysis
Progress tracking
Desktop/ Mobile App
If you are not ready to apply for coaching but still feel like you need some help with your nutrition, you can try my non-personalised 7-day vegan meal plans!
Quick and easy recipes, with affordable ingredients and all tested by me personally. There are gluten free options, nutrition tips and hacks within each meal plan.
Weight loss, muscle gain or maintaining: just choose your calories!
Quick and easy recipes, with affordable ingredients and all tested by me personally. There are gluten free options, nutrition tips and hacks within each meal plan.
Weight loss, muscle gain or maintaining: just choose your calories!
Not ready for coaching?