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Get your 10 High Protein Vegan Recipes for FREE
ONLINE VEGAN COACHING
Guaranteed results in only 12 weeks if you put in the work. Build muscle and lose fat as a vegan, forever.
you want to learn how to build muscle, lose fat and stay in shape forever without depending on a coach (I will be your last coach!)
you tried working it out alone before but got temporary or zero results
you are tired of yo-yo dieting and an unhealthy relationship with food
you feel miserable with what you eat
you want to thrive on a plant-based diet but not sure how
1-on-1 coaching is fully personalised to your goals, needs and preferences. It gives an extra push thanks to a closer communication with the coach, constant feedback and support. Recommended if you never worked with a coach before or struggle on your own.
Group coaching is not personalised, however is great when you feel confident on your own with minimal feedback from the coach. Recommended if you feel confident with vegan nutrition, exercise techniques and your goals, but just need a good meal and workout plan to follow.
Having doubts? Book a FREE 20-min call so I can explain in detail how my 1-on-1 coaching works and decide if it's a good option for you.
1-on-1 coaching is fully personalised to your goals, needs and preferences. It gives an extra push thanks to a closer communication with the coach, constant feedback and support. Recommended if you never worked with a coach before or struggle on your own.
Group coaching is not personalised, however is great when you feel confident on your own with minimal feedback from the coach. Recommended if you feel confident with vegan nutrition, exercise techniques and your goals, but just need a good meal and workout plan to follow.
This coaching is for you if:
you want to learn how to build muscle, lose fat and stay in shape forever, without depending on a coach (I will be your last coach!)
you tried working it out before but got temporary or zero results
you are tired of yo-yo dieting and an unhealthy relationship with food
you feel miserable with what you eat
you want to thrive on a plant-based diet but not sure how
Having doubts? Book a FREE 20-min call so I can explain in detail how my 1-on-1 coaching works and decide if it's a good option for you.
You will learn how to be fit and healthy while eating a plant-based diet, but more importantly how you can manage on your own in the future. I am here to teach you and prepare you for when you will be on your own, if that's your goal.
Individual approach
My 1-on-1 coaching is NOT a cookie-cutter program. Plans are tailored to your likes, dislikes, diet, time available, work schedule, allergies and if you don't like something we can change that as we go.
Experience
I've worked and trained hundreds of people, both online and physically. Vegan or vegan curious, we'll make it work.
1-on-1
My coaching goes way beyond just a workout and meal plan. We will discover what motivates you, what drives you and make sure you're staying on track!
If you are not ready to apply for coaching but still feel like you need some help with your nutrition, you can try my non-personalised 7-day vegan meal plans!
Quick and easy recipes, with affordable ingredients and all tested by me personally. There are gluten free options, nutrition tips and hacks within each meal plan.
Weight loss, muscle gain or maintaining: just choose your calories!