Working with me means that you are not receiving a general cookie-cutter plan.
Working with me means mutual commitment, your willingness
to listen, learn, trust me and my knowledge.
it's not a magic pill but a pleasant and rewarding
The coaching plan (meal plan + workout plan) takes 3-5 business days from when all the necessary information is provided. Every 4 weeks, we will revisit your progress and I will create a new meal plan and updated workout plan for you.