WORKOUT PLAN QUESTIONNAIRE
Full name
Your email
Date of Birth
What do you want to achieve together?
How many days per week are you willing and able to exercise?
How long do you want your workout sessions to be?
Do you prefer home-based workouts or at the gym?
​If you just answered at home with existing equipment then please specify:
​I dont want or cant do some type of exercise due to preference or injuries:
How long ago was your last exercise regimen?